- Have a really bad sweet tooth? Try eating fruits instead, they have natural sugars and are nature’s candy.
- Say no to chocolate! Wait, what… Who could say no to chocolate, but instead try dark chocolate! It contains 70% or more of cacao. One or two pieces of dark chocolate are healthier than milk chocolate.
- Want to eat something crunchy and creamy? Try an apple with peanut butter.
4. Love pop? Try swapping it out for diet pop or juice.